I've patterned 1 oz loads using modified, improved modified, and full chokes and compared the patterns to 1.12 loads using the same gun and chokes at 30, 35, and 40 yards. I like the looks of patterns using the 1.12 oz loads. The patterns appear more dense and have fewer holes. Therefore, I use 1.12 oz loads for all competition events. While shooting casual trap, using 1 oz loads may be ok for many. However, while shooting trap competitions, I prefer all the shot in my loads that are allowed. Confidence in your gun, choke, and loads make a difference when shooting trap competitions.