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Elbow up or down?

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7K views 36 replies 29 participants last post by  spitter  
#1 ·
More of a Sporting clays question, but it falls back to trap as well. I've had guys harp at me about my elbow being up in the air while shooting sporties. I'm told "that's a trap thing". Guess I'd like to here a few opinions on this. I've tried tucking my elbow at my side, but this seems very unnatural. I never really paid attention to where my elbow was until someone mentioned it. It's just something I've always done. I do pay attention now to how other folks are shooting sporties, and I see a 50/50 mix of up or down. The thought in my head is to just shoot how you're comfortable. What say ye?
 
#3 ·
Yes.

Important thing is how freely your wrist can move with the gun. A shooter with a thumbhole stock might like the tucked elbow like shooting a rifle, it works for me with my TM1 with a thumbhole. I like to shoot with my forearm, wrist and hand in as in a straight line as possible and my hand not cranked out 90 degrees from my forearm.
 
#4 ·
There are All-Americans in both disciplines that have high or low elbow positions. Depending on WHO made the statement to you about your position, I would totally ignore that advice. I think a higher position (if comfortable) helps to form a better pocket for the pad to be located consistently. If YOU are comfortable with your position just ignore the "free" advice. Did it come from a Master Class SC shooter?

Scott Hanes
 
#15 ·
In my experience, you see women and youth shooters flare out the elbow more than Adult Men.

Which makes sense as women and youth shooters don't have a lot of strength; flaring out the elbow helps steady and guide the gun. Also, they don't have large chest and shoulders so flaring out the elbow creates a pocket for a consistent mount.

If you're a man that has done ( or is still currently) any strength training or manual labor, then the points I listed above is irrelevant to you and it comes down to personal preference.

Kyle Kanuha from Pennsylvania.
 
#17 ·
I used to shoot with elbow up and had my best averages when doing so.
For me it helped me keep my head on the stock.
After rotator cuff surgery I can no longer do that and I’m not as consistent as I once was.
The other posters that said find what works best for YOU are absolutely correct, all shooters are different, good luck.
 
#20 ·
I have shot sporting clays along side, same squads with several different professional sporting clays shooters. Each one has their own way of mounting their shotguns. If you ever go to you tube and watch closely at the world class sporting and fitasc shooters you will see that each one has a slightly different approach, but rest assured that almost all of them have specific hold points and break points. As someone else mentioned, Kienbaum starts out with his gun canted, as a lot of shooters do but then, when executing the shot, everything becomes level. I personally was taught elbow up, and still shoot a higher elbow position. Not as high as some but relatively high. As others have stated, and I believe every good coach worth his salt will tell you to do what is comfortable for you. Just my opinion, but if someone were to tell me I had to do it their way, I would ignore them. Best of luck to you in your shooting!
 
#25 ·
Arm up is the way soem shooters keep the comb solid and eyesight aligned. Arm down means that the comb is usaully more offset (cast off). On a neutral stock often it will be necessary to bring your arm up in order to align the bbl/beads and HOLD IN PLACE.
 
#28 ·
Do what works for you, and I agree the discipline, head position and forward lean matters

Erminio Frasca of Italy 2008 Bejing with the comb stuck in his nose

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Giovanni Pellielo Silver 2008

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Glen Eller

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Dagan Voigtman

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Gebben Miles

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