Discussion Starter · #1 ·
Anyone have any leads they can give me? I have some thoughts on starting a diet that will give me a more steady release of energy throughout the day (i find myself crashing toward the end of the day at shoots, or during extended practice sessions). I am a huge junk food eater, skip breakfast, eat dinner late, ect, so I know have a long way to go, but I figure any step in the right direction is better than none at all. Not looking to completely change my eating habits, just make some simple changes that will help me maintain an energy level that I need.