Not many of us are All-Americans, Neil, and most of us don't shoot with a locked trap.
All of us can smoke targets before the shadow hits the ground if we want to, but I score better if I shoot slower and let the bird get a little riper. I've been told a number of times I shoot very fast, and when I hear this, I intentionally slow things down and let the birds get further out. Some days I can shoot fast, and other days I can't, depending on how relaxed I am, how good my reflexes are, what the wind is doing, and how well my eyes are working that day. Some of the worst shooters I've seen are spot shooters who shoot like they're shooting first shot doubles. Point is, I'll adjust my break point depending on conditions, like everybody else.
$.02.